This workbook prepares pre-teens and teens to think consciously and sovereignly as they enter into and navigate through their teen years in today’s society.

This workbook guides pre-teens and teens through exercises to research & learn:

The 7 Habits of Highly Effective Teens

The Nervous System & How to Manage States

Social Media, its impact on mental health, and how to avoid bullying & sexual exploitation to successfully use Social Media.

This is a great summer activity to have your pre-teens and teens complete.